New to the washing game? Master the routine with these tips: Always wash hands & use clean supplies. Wash pump parts daily with hot water & dedicated breastmilk soap (not dish soap!). Scrub all surfaces & nooks to avoid bacteria. Air dry on a rack or use a fan. Skip sterilizing unless advised by your doctor. Boil new items safely with indirect heat (pour boiling water) to prevent warping.

Don't let precious breastmilk go to waste! Learn the latest storage hacks for optimal hygiene & freshness. Wash hands & pump parts before handling, use dry storage containers, rotate milk (oldest first!), ensure fridge/freezer seals are intact, thaw in a clean bowl, & consider freeze flats for space saving. Master these easy tips for stress-free breastmilk storage! #breastfeeding #breastmilkstorage #momhacks

Haunted by bad IBCLC experiences? You're not alone! Author shares painful journey through unprofessional consultants, highlighting the need for qualified help. One true professional shines, restoring faith in IBCLCs & proving their crucial role in successful breastfeeding. Don't let one bad experience deter you! #breastfeeding #IBCLC #momlife #secondchances

Ditch unreliable advice! New moms deserve evidence-based support, not TikTok trends. Stop sharing fads (cheesecake for supply?!) and point moms to qualified professionals: IBCLCs for feeding support, doctors for health concerns. A true village supports with gift of professionals, not quick fixes. Let's prioritize baby's health & empower moms! #breastfeeding #momhacks #professionalsnotfads